ASF Folding Rowing Machine Total Body HIIT Fitness Workout Exercise Equipment

USUALLY 449.95 – TODAY 349.95

FOLDING ROWING MACHINE HOME GYM EXERCISE WORKOUT EQUIPMENT 

A home rowing machine is an ideal choice for HIIT (High-Intensity Interval Training) workouts due to its versatility and efficiency. HIIT routines typically involve alternating between short bursts of intense exercise and brief recovery periods, aiming to maximize calorie burn and improve cardiovascular health in a shorter amount of time. Rowing engages multiple muscle groups simultaneously, providing a full-body workout that boosts endurance and strength. Its adjustable resistance levels allow users to customize the intensity of their intervals, making it suitable for all fitness levels. Additionally, the low-impact nature of rowing minimizes strain on joints, reducing the risk of injury during high-intensity sessions. With the convenience of having it at home, a rowing machine offers the flexibility to incorporate HIIT workouts into one's routine anytime, enhancing overall fitness and well-being.

• Premium steel materials are stable enough to support up to 265 lbs.
• A silent magnetic resistance system allows you to enjoy the benefits of a gym membership at home.
• Easy adjustable resistance knob.
• Adjustable Pedals with straps accommodate different foot sizes.
• Digital display tracks distance, rowing time, count and calories burned.
• Ergonomically designed, cushioned seat for superior comfort.
• The durable handlebar with nylon rope that is made to last.
• 2 transport wheels for easy portability.
• This rower conveniently stores upright against the wall without taking up too much space.
• Package contains clear instruction and necessary hardware for quick assembly.

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